EVERY OTHER WEDNESDAY 1:30-3PM  | ETHER WELLNESS | DOWNTOWN MADISON

Midday Reset: Quiet Co-Working + Intentional Space

A gentle pause in the middle of your week.

Quiet Co-Working • Reflection • Study • Rest

Midday Reset is intentional, quiet studio time designed to help you refocus, regulate, and move through the rest of your day with clarity.

Whether you need to catch up on work, study, read, journal, or simply sit in stillness, this space is here to support you. We’ll begin with a brief 2–5 minute grounding practice to calm the nervous system and shift into focused energy before transitioning into quiet co-working time. Come for 30 minutes or stay for the whole hour and a half, either way your future self will thank you. 

This isn’t a coffee shop. (Although complementary coffee, tea, and snacks are available!) 
It’s curated, calm space.
It’s time set aside for you.

When: Every other Wednesday 1:30-3pm

Where: Ether Wellness | 25 N Pinckney St. Ste 310, Madison, WI 53703

Cost: $18 for non-members | Free for Gather & Grow and Studio Members

Want to enjoy more of the studio? Check out our Studio Membership options.

Who’s It For?

This is for you if:

  • You work from home and crave a change of scenery

  • You want focused time without distractions

  • You need a nervous system reset midweek

  • You love quiet, peaceful community energy

  • You want productivity without hustle

You do not need to “perform” or socialize. Just come as you are.

What to Expect

9

Grounding + Intention

We begin with a short 2–5 minute guided reset to help you settle in, regulate, and set a focused intention.

9

Quiet Co-Working

Intentional, distraction-free space to work, read, study, plan, reflect, or rest.

9

Calm Environment

Soft lighting, peaceful energy, and a shared agreement to honor silence. Enjoy complementary refreshments. 

9

Flexible Support

Stay for the full session or upgrade to an all-day retreat pass for extended studio access.

Why It Matters

Productivity feels different when your nervous system is regulated.

Midday Reset isn’t about doing more.
It’s about doing what matters with clarity and calm.

In a world that pulls at your attention, this is your space to return to yourself.

What to Bring:

  • Laptop, notebook, journal, or a book
  • Headphones if desired
  • Water bottle

Parking + Location:

  • Street parking is available nearby (meters are free after 6pm-8am and on Sundays).
  • The Capitol Square North Garage and the Dayton/Pinckney Ramp are your best options for garage parking.
  • Ether Wellness is located on the 3rd floor above The Old Fashioned (no elevator access). Look for the entrance under the “Wisconsin is King” sign.