Women's Wellness, Strength + Community
A space to reconnect with yourself and connect with others.
Located in the heart of downtown Madison, Ether Wellness brings together personalized Women’s Strength and Embodiment Coaching with a welcoming Women’s Clubhouse designed for movement, restoration, connection, and community.
Whether you’re looking for guidance on your wellness journey or a space to call your own, you’re welcome here.
Strength. Connection. Embodiment.
Imagine. . .
A space where you feel seen, supported, and empowered.
Where you can move your body, quiet your mind, connect with others, and reconnect with yourself beneath the demands of everyday life.
A place where you don’t have to push harder, do more, or have it all figured out. Where you can show up as you are, honor what you need, and feel supported as you grow.
That’s the heart of Ether Wellness.
Hi, I’m Kari
Founder of Ether Wellness | Women’s Strength + Embodiment Coach
For years, I believed that doing more and pushing harder was the path to success—in fitness, work, and life. But I eventually realized that meaningful growth doesn’t come from constantly pushing. It comes from learning to work with yourself rather than against yourself.
That realization changed the way I approached my own well-being and inspired me to create Ether Wellness.
I wanted to create something beyond traditional fitness. A space where women could strengthen their bodies, reconnect with themselves, build meaningful relationships, and feel supported through different seasons of life.
Today, Ether Wellness brings together personalized coaching and a welcoming women’s clubhouse, with a shared intention: creating space for women to feel strong, supported, connected, and empowered to live life on their own terms.
Ways to Experience Ether Wellness
Women’s Strength + Embodiment Coaching
Personalized support to build strength, reconnect with your body, and create lasting change.
Your wellness journey is uniquely yours, and your coaching should be, too.
Whether you’re navigating hormonal changes, rebuilding strength, managing stress, or simply wanting to feel more confident and connected in your body, coaching meets you where you are.
Through 1:1 and semi-private coaching, you’ll receive personalized movement programming, guidance, accountability, and whole-person support designed around your body, your needs, and your life.
This isn’t about doing more or pushing harder. It’s about building strength and sustainable practices that support the life you want to live.
Women’s Clubhouse + Community
Your third space to move, recharge, connect, and belong.
Sometimes, what you need most isn’t another thing to do. It’s a space where you can step away from everyday demands, reconnect with yourself, and feel part of something meaningful.
Ether Wellness offers two ways to make that space your own:
Women’s Clubhouse Membership: Your home away from home. A welcoming space to move, work, recharge, and connect with a supportive community of women.
Embodied Soulpreneur Membership: A home base for women building businesses with intention. A space to work, connect, collaborate, meet with clients, and grow alongside other women.
Whether you’re craving space for yourself or a place to nurture your business, there’s room for you here.
Let’s Connect!
Not Sire Where You Fit? Let’s Find Out Together?
Maybe you’re looking for personalized support on your wellness journey. Maybe you’re craving a space to call your own, meaningful connections, or a community of women who inspire and support one another.
Or maybe something about Ether Wellness simply speaks to you, but you’re not quite sure where to begin.
Whatever brought you here, I’d love to hear from you.
Share a little about what you’re looking for, ask questions, or simply start a conversation. We can explore whether Ether Wellness feels like the right fit for you.
No pressure. No expectations. Just connection.
Client Reflections
Every woman’s journey is unique, but each story offers a glimpse into what’s possible with support, movement, and a deeper connection to yourself.