WEDNESDAY, JANUARY 21ST 5:15-8:15PM | ETHER WELLNESS | DOWNTOWN MADISON
The Power of Prana:
A 3-Hour Himalayan Breathwork Immersion
If you’ve been craving a deeper understanding of breathwork — not just how to do it, but why it works — this 3-hour immersion will change the way you experience and teach yoga.
Join Himalayan Kriya Master Teacher Mollie Busby for The Power of Prana, a lineage-rooted breathwork immersion designed to elevate your personal practice and/or expand your teaching toolkit. You’ll experience potent Himalayan kriya-based breathwork firsthand, learn the energetic mechanics behind it, and walk away with clarity, confidence, and inspiration.
This immersion is perfect for:
- Yoga teachers wanting to skillfully sequence, cue, and hold space for breathwork
- Dedicated students ready to deepen their practice and understand the subtle body from the inside out
(*You don’t need to be a yoga teacher to attend!)
No matter your background, you’ll leave feeling energized, clear, and connected to the deeper wisdom of the breath. Yoga teachers can earn 3 continuing education credits on Yoga Alliance for attending!
When: Wednesday, January 21st | 5:15pm -8:15pm
Where: Ether Wellness | 25 N Pinckney St Ste 310, Madison WI
Cost: $39 Early Bird (use promo code: PRANA5) | After Jan 14th $44
Kari (owner of Ether Wellness) received her 200-hr Yoga Teacher Training through Mollie and it completely changed her practice.
Mollie resides in Alaska but is touring the US mainland to share her wonderful knowledge of Prana. This is an experience you don’t want to miss!
What You’ll Experience
An immersive Himalayan Kriya Breathwork Practice
Begin with a powerful class blending asana, kriya, breath, mantra, and movement — giving you a direct experience of Prana Shakti awakening in the body.
A Down-to-Earth Teaching on the Energetics of Breath
Mollie breaks down the subtle body, pranic pathways, and the scientific why behind breathwork in a way that feels accessible, inspiring, and immediately applicable.
Four Foundational Himalayan Pranayama Techniques
Learn clear, safe techniques you can use in your own practice — and for teachers, confidently integrate into your classes the very next day.
Integration, Application + Q&A
A space to connect the dots: energetics, sequencing, safety, intention-setting, and how to bring these practices to life in modern yoga settings.
Why this Immersion Matters:
Breathwork is one of yoga’s most transformative tools — but it’s rarely taught in a clear, embodied, lineage-rooted way. This workshop gives you:
- A deeper philosophical frame without conflicting with your current style
- A powerful personal experience of how prana moves and transforms
- Practical tools you can actually use — not just theory
Whether you want to expand your teaching, elevate your practice, or reconnect to the heart of yoga… this immersion is designed to ignite something within you.
Meet Your Guide!
Mollie Busby
Mollie Busby is a lineage-rooted Himalayan Kriya Yoga teacher, writer, and retreat leader who has taught and trained thousands of students and teachers worldwide over the past decade. After beginning her journey in vinyasa, her path led her to the Himalayas, where she immersed herself in the ancient teachings of Kriya, pranayama, meditation, subtle body anatomy, and yogic philosophy. Her teaching weaves these timeless practices with modern accessibility, making the energetics of yoga feel tangible and transformative for students of all levels.
Mollie lives fully off-grid above the Arctic Circle in Alaska’s Brooks Range — the “Himalayas of the Arctic” — where she and her husband, Sean, built Arctic Hive, a wilderness lodge and retreat center featured in Outside Magazine, USA Today, and Oprah Daily. Between leading retreats in the Arctic, she facilitates yoga teacher trainings, continuing education immersions, and an online membership platform that blends yogic wisdom, breathwork, kriya, meditation, and cosmic timing.
What to Bring:
- A notebook or journal
- Water bottle
- An open mind + curiosity
- Yoga mat (we have some to share but more than welcome to bring your own)
Parking + Location:
- Street parking is available nearby (meters are free after 6pm-8am and on Sundays).
- The Capitol Square North Garage and the Dayton/Pinckney Ramp are your best options for garage parking.
- Ether Wellness is located on the 3rd floor above The Old Fashioned (no elevator access). Look for the entrance under the “Wisconsin is King” sign.
